BEST ABS EVER
Toning with Caitie June
7 Day Ab/Core Program that can be done at home or at the gym! You can add these ab workouts in at the end of your lifts or just do them on their own! They’re designed to help you strengthen your core and define your abs!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
1
15 min
5/5
1
10 min
5/5
1
15 min
0/5
0
5 min
5/5
0
10 min
+2 sessions more
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Rosie • 2mo ago
Love the addition of weights 💪🏼
R
Rosie • 2mo ago
Another strong ab workout
R
Rosie • 2mo ago
Enjoying the ab workouts