Dumbbell Only
with Caitie June
Dumbbell only workouts that can be done at home or at the gym!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
1
20 min
5/5
0
30 min
4.75/5
0
30 min
5/5
0
25 min
4.94/5
3
25 min
+5 sessions more
Details
Category
Weight Lifting, Full Body, Lower Body, Upper Body, Core/Abs, Glutes
Level
All Levels
Equipment
Dumbbells
Location
Gym
Features that support your success
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
M
Melissa • 2d ago
The last set video was not working. It was black
K
Katie • 3d ago
Great arm workout!
A
Ashley • 8d ago
Great wirkout
E
Emily • 22d ago
Fantastic workout!
L
Lauryn • 2mo ago
Definitely feel the burn in the biceps on this one
M
Maria • 2mo ago
Love this app and this workout!