Caden Paquette

Caden Paquette

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts
Rest Day!
5.0
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Rest Day!
5.0
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Trainer, Mentor & Friend

Hey y’all! My name is Caden and I’m always going to keep things real with you. I don’t like anything or anyone that’s fake so we shall not do that here. A little about me you should know…I absolutely love working out and all things having to do with health, fitness, nutrition, personal development and overall well-being. I grew up as an athlete, playing sports all the time. That love for being active and staying fit turned into my love for workouts, exercises, nutrition, etc. I’m a certified trainer but, more importantly, I’ve actually been doing everything I’ll share with you, for the last 7+ years. There is a lot of information out there that I’m sure you’ve seen and maybe have tried to navigate your way through. It gets confusing, and if you’re just getting started or even if you’re a seasoned bodybuilder, sometimes you get lost in the crap. Here, you’ll find easy-to-follow workouts, exercises and videos/explanations to make things easy on you. No more guessing, no more trial and error. Just follow along with these workouts and you’ll feel great. One more thing, every workout posted is one that I’ve completed one or two days prior. I do this to make sure the workout is effective and works well before I share it with you because you deserve the best. Let’s get after it!
Goals
Your goals here are your own. My goal for you is to simply improve in any way you were looking to when you came across this app. I want you to have access to the knowledge and information you need to achieve all the amazing goals you have in life. Here, I’ll help you increase muscle mass, decrease fat, improve your cardiovascular health, and again, most importantly, help you hit the goals YOU have for yourself. I’m happy to discuss those goals with you one-on-one via Instagram as well!
Training Requirements
Some of these workouts can be done at home, but for the best results, I would make sure you have access to a gym.
Accomplishments
- Certified trainer - Pushed my body as a high-level athlete through high school and some college - Been doing everything I’ll share with you here, for 7+ years. - Have successfully lost 15-25 lbs of fat off my body (cut) - Have also successfully put 15-25+ lbs on my body (bulk) - Consistently help friends, family and new people I meet with workouts, nutrition and living a healthy, sustainable lifestyle
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!