What makes this App different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about this. But i'm here to tell you, we guarantee you’ll get the results you want. We don’t give you one-off programs of PDF documents with no assistance. I add new programs (with interactive, explanatory videos) on a daily basis. The content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help, I'm always here for you. You can message me directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is this App for me?
No matter where you are in your fitness journey, I can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, I personally walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
99% of workouts require no equipment. We also have workouts that require minimal equipment (like dumbbells or a resistance band) and some that require weight-lifting machines. There’s definitely something for everyone — regardless of equipment — to help you get in shape & achieve your Calisthenics goals.