BWMN Active
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (28)
Week 1 • Day 1
Day 1
4.17/5
3
30 min
Week 1 • Day 2
Day 2
5/5
2
30 min
Week 1 • Day 3
Day 3
4.5/5
2
30 min
Week 1 • Day 4
Day 4
4.5/5
2
30 min
Week 1 • Day 5
Day 5
5/5
2
30 min
+23 sessions more
Details
Category
Bodyweight, HIIT, Cardio, Arms, Back, Full Body, Legs, Core/Abs
Duration
4 weeks,
Level
All Levels
Equipment
no equipment
Location
Home
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Comments
L
Liv • 3mo ago
Quick workout before work
L
Liv • 3mo ago
Bali workout. Got a real sudden urge to smash last exercises to music. Had to get three reps in song
L
Liv • 3mo ago
Ooooof that was sweaty
L
Liv • 4mo ago
Great to do something while on holidays. Quick sweaty awesome!
L
Liv • 4mo ago
Just very quick one
V
Victoria • 10mo ago
Little too short