BWMN Active

Full Body Block 2

Full Body Block 2

Get started today!

Goal:
Shredding
HIIT, Cardio, Weight Lifting, Full Body
4 weeks program
Level:
All Levels
Goal:
Shredding
HIIT, Cardio, Weight Lifting, Full Body
4 weeks program
Level:
All Levels

Workouts

W1/D1
W1/D1
5.0
W1/D2
W1/D2
5.0
W1/D3
W1/D3
5.0
W1/D4
W1/D4
5.0
W2/D1
W2/D1
4.0
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About BWMN Active

Online personal trainer

Hey guys :) Olly and I, who have grown up passionate about health and fitness, have partnered together to bring you this app. Growing up we were both constantly involved in sport and have always loved pushing ourselves and living an active lifestyle. We have found the key is to enjoy and make health and fitness something sustainable and part of your weekly routine. Which is what we want to give you guys, a way to feel motivated and happy when you are working out. We love adventures and travelling, so we are usually on the move. It’s important for us to be able to adapt our training to fit into different environments and busy schedules. That’s why you’ll see we have a range of workout styles with some requiring equipment and some just requiring two hands and a heartbeat. So excited for you to train with us and to smash your goals :)

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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