SOFTEN

SOFTEN

Melt away your worries in 20 mins or less

Our Soften classes are designed to melt away unwanted stress, open your body, & to lengthen & strengthen. Soften classes are a blend of Vinyasa Yoga & Stretch classes to suit any preferene of practicing. The aim is to open your body, whether you like to flow or just get a quick stretch in.

Yoga, Stretching, Postnatal
Level:
All Levels
Yoga, Stretching, Postnatal
Level:
All Levels

On demand live Yoga classes in 20 mins or less

10 Minute Glute Stretch
10 Minute Glute Stretch
5.0
Stretching, Glutes, All Levels, Yoga, Lower Body, Postnatal, Legs
Twist & Detoxify
Twist & Detoxify
5.0
1
Full Body Stretch
Full Body Stretch
5.0
All Levels, Legs, Yoga, Full Body, Stretching
Hamstring Flow
Hamstring Flow
5.0
1
Legs, Lower Body, Yoga, Stretching, Full Body, All Levels
Lower Back Release
Lower Back Release
5.0
2
Postnatal, Full Body, Yoga, All Levels, Stretching, Back
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Rhiannon Doherty

Pilates, Barre & Yoga Instructor for busy mums

Hi! I'm Rhiannon - a Pilates & Yoga instructor & busy mum just like you. I have 1 toddler & 2 bonus kids; 13 & 7, so I know what it feels like to genuinely have NO (or little) time for yourself! Especially if you're a mumma who puts everyone & everything else first. Sometimes, it's not always easy or possible to get to the gym with little ones (OR do a long 60 minute home workout - hello anxiety about all the washing staring at me) & you just need something short & sweet to do at home. I AM YOU. I have created this online studio so you can train just like me. Short workouts that are hard & fast. Ladies, please know you don't need to do anything crazy to see results, you just need to be consistent. Pilates & Yoga are the ultimate combo creating strength & length in your body to sculpt that feminine figure. Pilates & Yoga will transform your body & I can't wait for you to fall in love with these 2 practices.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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