This one is quick, fun, effective & all you need is a dumbbell 👏🏽🤘🏽
This format is a bit different from a regular format, as you see, you will be doing one exercise for four sets before going to the next exercise! ...more
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Maggie • 1y ago
Loved this program!!🔥🔥!!
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Kate • 1y ago
😅
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Josefina • 1y ago
Soo good! Thank you 😊
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alicia • 1y ago
loved the layout of this!!!
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Catherine • 1y ago
another killer! love the design of this workout so much
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