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Brynley JoynerBrynley Joyner
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W7/D1 Full Body- band & dumbbells🔥

4.8|35 min|3 comments
This is a quick workout you can do from home with only a band and dumbbells! if you don’t have a band that’s totally fine just do the exercises without it but add a few extra reps🔥


Community

C
Cece 1y ago
Could only manage 2 rounds of each exercise due to just healing from the flu and time.
J
Josefina 1y ago
Fun 🤩
B
brooke 1y ago
DEAD but in the best way 🫶🏼

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