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Brynley JoynerBrynley Joyner
/Fit This Fall / HOME

W1/D3 Arms & Abs

4.9|45 min|17 comments
Welcome to your at home arms and abs workout, this was such a good one!🤘🏽 The format is two circuits, both having arms and abs exercise!... more


Community

A
Alejandra 19d ago
My arms are on fireee😅🔥
F
Faith 22d ago
So good!
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Cassie 25d ago
great workout!!
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Nicole 1mo ago
The shoulder tap to front arm raise is a killer!
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Marissa 1mo ago
Great! Shoulders are on 🔥🔥

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