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Brynley JoynerBrynley Joyner
/Upper Body Workouts

Shoulders & Triceps (Dumbbell only)

4.9|45 min|17 comments
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G
Gisele 8mo ago
🙌🏻🙌🏻🙌🏻
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Maddie 10mo ago
i love how this workout was shoulders, then a tricep exercise and back and forth so that i could perform each set adequately! love this workout! thanks brynn! love u
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Morgan 1y ago
i LOVED this one!
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Paige 1y ago
Gonna be sore tomorrow!!
R
Rachel 1y ago
Great!

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