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Brynley JoynerBrynley Joyner
/Lower Body Workouts

Lower Body Workouts

with Brynley Joyner

These workouts are a mix of all lower body, I have all types of equipment to choose from to work those legs & Glutes!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.89/5
3
30 min
+3 sessions more

Details

Category
Build muscle, Shred fat, Lean muscle, Strength
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Scarlett β€’ 16h ago
It was just not enough rest for me but it was a really good burn
S
Scarlett β€’ 15d ago
It was so good I felt it burning from the start
X
Xochitl β€’ 1mo ago
πŸ”₯πŸ”₯❀️❀️
C
Catherine β€’ 1mo ago
Literally legs are on πŸ”₯
S
Stevie β€’ 3mo ago
Amazing
M
Malia β€’ 3mo ago
Wow, only 4 exercises and I’m dying πŸ₯΅