profile picture
Brynley JoynerBrynley Joyner
/Full Body Workouts

Full Body Workouts

with Brynley Joyner

These workouts are some of my favorites because you will work your whole body all in one session!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (15)

4.5/5
1
30 min
4.75/5
2
30 min
4.87/5
3
30 min
+10 sessions more

Details

Category
Build muscle, Shred fat, Athletic, 6-pack, Strength, HIIT, Full Body
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

H
Hayle 8d ago
perfect full body movements!!!
J
Jessie 13d ago
Super good sweaty one but couldn’t make myself do all of the side lunges :((
C
Cassie 13d ago
amazing!!! Best one yet 🤩
S
Scarlett 14d ago
Hard but good
C
Catherine 17d ago
heart rate ^ & legs on 🔥
C
Catherine 21d ago
SUCH a good one!!!