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Brynley JoynerBrynley Joyner
/Fit This Fall / HOME

Fit This Fall / HOME

Feeling GOOD this fall! with Brynley Joyner

Welcome to Fit This Fall (HOME version!) This program is a 2-month workout program designed to keep you active with fun, high intensity workouts, healthy recipes, weekly challenges, positive affirmations & journal entries! M... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (61)

4.93/5
3
30 min
Week 1 • Day 1
4.94/5
3
30 min
Week 1 • Day 2
4.93/5
3
30 min
Week 1 • Day 3
4.92/5
3
30 min
+56 sessions more

Details

Category
HIIT, Pilates, Bodyweight
Duration
2 months, 5 days/week, 30-45 min
Level
Intermediate
Equipment
Mainly bodyweight & a little Dumbbell & bands too!
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

N
Nicole 2h ago
Arms feel like jello! Took me just over an hour
J
Josefina 1d ago
Awesome 💙
A
Alejandra 2d ago
Yoga 🧘🏻‍♀️❤️
L
Leonie 2d ago
It feels so good😍 thanks for incorporating mental health in there two😍🥰
N
Natalie 2d ago
Great!! My legs are on fire
J
Josefina 2d ago
So good! Thank you again ❤️