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Brynley JoynerBrynley Joyner
/Fit This Fall / GYM

Fit This Fall / GYM

Strength with Brynley Joyner

Welcome to Fit This Fall (GYM version!) This program is a 2-month workout program designed to keep you active with fun, high intensity + strength workouts, healthy recipes, weekly challenges, positive affirmations & journal ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (61)

5/5
1
30 min
Week 1 • Day 1
4.87/5
3
30 min
Week 1 • Day 2
4.93/5
3
30 min
Week 1 • Day 3
4.86/5
3
30 min
+56 sessions more

Details

Category
Duration
2 months, 5 days/week, 45-60 min
Level
Intermediate
Equipment
Squat rack, gym machines, free weights, cardio equipment
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Rayka 3h ago
That was another favorite! 💪🔥
H
Hana 21h ago
G
C
Claudia 1d ago
Tough but good and quick how I like!
V
Victoria 2d ago
the best 🔥🔥
C
Claudia 2d ago
Soooooo tough but made it through the whole thing
S
Schuiteman 3d ago
This one was a blast 🔥🔥