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Brycelyn SperrazzaBrycelyn Sperrazza
/LOWER BODY: GYM

LOWER BODY: GYM

with Brycelyn Sperrazza
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Sessions (7)

4.67/5
0
30 min
0/5
0
60 min
4.75/5
0
60 min
4.5/5
0
60 min
+2 sessions more

Details

Category
Functional, Warm Up, Bikini Body
Level
Intermediate
Location
Gym
Features that support your success
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Chat
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Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

M
Misty 10mo ago
I have been doing this workout for a few weeks, but seems like it’s a little lighter this go round 🔥
T
Tiffany 1y ago
I’m dead lol never have sweat so much in my life.
A
Anna 1y ago
Kicked my butt
B
Brittaney 1y ago
Tough
E
Emaleigh 1y ago
Great workout
R
Renee 1y ago
Great workout 🙌