Pull Day
with Brooke Passey
“Pull day” refers to exercises that involve “pulling” movements. As you pull weight towards your body, it targets muscles specifically in the back and biceps.
All sets should be performed until failure in order to achieve mu... more
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Sessions (5)
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12 min
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12 min
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10 min
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10 min
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12 min
Details
Category
Back, Biceps
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