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Brooke LeachBrooke Leach
/Fall 6 Week Program

Fall 6 Week Program

Lean Muscle with Brooke Leach

This is an 8 week workout program designed to keep you motivated through the fall 🍁 Workouts will be uploaded in real time weekly! The workout split consists of 5 days: ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (25)

Week 1 • Day 1
Back & Arms
4.92/5
2
60 min
Week 1 • Day 2
Lower Body
5/5
2
60 min
Week 1 • Day 3
Full Upper Body
4.92/5
1
60 min
Week 1 • Day 4
Lower Body
4.67/5
0
60 min
Week 1 • Day 5
Cardio
5/5
0
40 min
+20 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Abigail • 4mo ago
Slay
A
Abigail • 4mo ago
Holy hammies
A
Abigail • 4mo ago
My lats are screaming
B
Bandee • 5mo ago
Done In 40 mins :)
C
Carrie • 5mo ago
My legs are absolutely dead. I couldn’t finish some of the exercises because they were so fatigued! Definitely a solid workout.
S
Savanna • 5mo ago
🔥🔥