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Brooke BohningBrooke Bohning
/for the shy girls

W3/D4 Lower Body

4.9|45 min|4 comments
Lower Body
Leg Day! Today will be similar to last week. Consistency is key. Switch it up by increasing the intensity, faster rest periods and increase the weight.


Community

G
Grace 13d ago
Yeah my legs are burning
V
vivi 2mo ago
I survived 😮‍💨❤️‍🔥
R
Rosa-Anne 4mo ago
Felt good!
C
Cheryl 2y ago
Getting better.

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