Brooke Bohning

Brooke Bohning

NEW WORKOUTS

NEW WORKOUTS

Get started today!

Get MOTIVATED with ✨ NEW ✨ Weekly Workouts on the BROOKEWORKSOUT APP 🤝 ❇️ WORKOUTS UPDATED WEEKLY 🤍 Give your favorite workout a heart to save to your favorites! xo, @brookeworksout
HIIT, Weight lifting, Functional, Full Body
Level:
All Levels
HIIT, Weight lifting, Functional, Full Body
Level:
All Levels

Workouts

15 Minute Strong Core
15 Minute Strong Core
5.0
Lose Weight, Abs & Core, Toning, HIIT, All Levels
DB CIRCUIT: 20 Minute Arms
DB CIRCUIT: 20 Minute Arms
5.0
3
DB CIRCUIT: Destroy your Legs!
DB CIRCUIT: Destroy your Legs!
5.0
Lower Body, Toning, HIIT, All Levels, Legs, Lose Weight, Glutes
DB CIRCUIT: 15 Minute Glute Burn
DB CIRCUIT: 15 Minute Glute Burn
5.0
All Levels, HIIT, Glutes, Toning, Lose Weight
BONUS WORKOUT: Dumbbell Diaries - Full Body Cardio
BONUS WORKOUT: Dumbbell Diaries - Full Body Cardio
4.9
4
Toning, All Levels, Lose Weight, Full Body, HIIT
I've never been able to stick to a program until now. I love this app and have seen amazing results from Brooke's workouts
Carrie
Brooke's mindset and expertise on nutrition has made it so easy for me to eat the foods I love and also see results in the gym!
Laura
Brooke's App is easy to use, beginner friendly and I love being able to see each exercise form video! So helpful.
Jess
I have always struggled with STUBBORN belly fat after having a baby. These workouts and recipes are EXACTLY what I needed! 15 pounds down!!
Mariela
Having a community of likeminded women cheering each other on is the accountability I needed to stay consistent in the gym!
Emma
I've never been able to stick to a program until now. I love this app and have seen amazing results from Brooke's workouts
Carrie
Brooke's mindset and expertise on nutrition has made it so easy for me to eat the foods I love and also see results in the gym!
Laura
Brooke's App is easy to use, beginner friendly and I love being able to see each exercise form video! So helpful.
Jess
I have always struggled with STUBBORN belly fat after having a baby. These workouts and recipes are EXACTLY what I needed! 15 pounds down!!
Mariela
Having a community of likeminded women cheering each other on is the accountability I needed to stay consistent in the gym!
Emma

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Brooke Bohning

YOUR TRANSFORMATION STARTS HERE

⭐️ PERSONALIZED MACRONUTRIENTS ⭐️ 30+ STEP BY STEP RECIPE & MEAL PREP HUB ⭐️ REALISTIC GYM & HOME WORKOUT ROUTINES ⭐️ A COMMUNITY OF WOMEN JUST LIKE YOU ⭐️ SUSTAINABLE METHODS TO SEEING RESULTS ⭐️ 24/7 PRIVATE CHAT WITH BROOKE

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