advanced glute guide
Gain Muscle with Brooke Bohning
**formally known as the 6 week juicy glute guide**
🍑 JUICY GLUTES 🍑... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (24)
+19 sessions more
Details
Category
Weight Lifting, Glutes, Full Body
Duration
6 weeks, 4 days/week, 45-60 min
Level
All Levels
Location
Gym
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Comments
H
Haley • 5mo ago
My arms are going to be noodles tomorrow after that upper body workout 🔥
H
Haley • 5mo ago
Loving the lower body burn today🔥
H
Haley • 5mo ago
My glutes were on fire with the workout 🥵
H
Haley • 6mo ago
My legs are officially mush🫠
H
Haley • 6mo ago
It was a fire arm workout, my arms were forsure shaking at the end🥵
K
Katie • 6mo ago
great!