Brooke Bohning
Brooke Bohning
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2023 CHALLENGE 🪩
2023 CHALLENGE 🪩
Mindfulness
with Brooke Bohning
Welcome to the 2023 New Year Challenge! 🪩✨ Seeing results in the gym is so much more than working out and eating a certain way. I want to highlight how important mental health is especially when starting fresh in the new ye
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INTRO
ONLY AVAILABLE ON THE PLAYBOOK APP
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Details
Category
Weight Lifting, Recipes, Nutrition, Full Body, Legs, Glutes, Core/Abs
Duration
23 days,
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!