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Broman AcademyBroman Academy
/Strength Training

Strength Training

with Broman Academy
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Sessions (9)

Week 1 • Day 1
4.89/5
3
60 min
Week 1 • Day 2
4.88/5
0
60 min
Week 1 • Day 3
4.75/5
1
60 min
Week 2 • Day 1
5/5
0
60 min
Week 2 • Day 2
5/5
1
60 min
+4 sessions more
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Comments

J
James 5mo ago
Nah 5/5 just had me in some goofy positions
T
Tarik 5mo ago
made me work hard and earn my reps
O
Owen 9mo ago
Make ways to make it more challenging
D
Datorrie 10mo ago
Great workout love it
K
Kederek 2y ago
Shot uce