Name: Playbook - Brogan Morris - Booty builder day 4
Uploaded: 2023-12-26T21:09:45.546Z
Duration: 45 min
Description: Booty builder day 4

Jackie

Send the hips back and down. Drive through your heels to the top.

Body weight squat

Feet hip width apart. Drive through the heels and send the hips to the top.

Body weight glute bridge

On all four. Keep a flat back/tight core. Flex the foot and send it up to the sky.

Donkey kick

Booty builder day 4

It was really hard but I think it’s gonna be so worth it

Megan

I’m going to feel this for a while 😂

Mobina

Booty builder day 1

Alexandria Butler

Booty builder day 2

Booty builder day 3

Booty builder day 5

Booty builder day 6

Great I’m sick but determined to get in shape

Booty builder day 7

This one was difficult I didn’t have all the equipment at our small gym

Booty builder day 4

Community

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