profile picture
Brogan MorrisBrogan Morris
/Upper body

Upper body

with Brogan Morris

In this section you’ll find a range of upper body workouts! That includes chest, triceps, shoulders, back and biceps. Pick which workout you want for the day and enjoy!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (13)

4.62/5
3
45 min
4.56/5
2
45 min
+8 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

G
George 2y ago
That was tough but great!!!
S
Stephanie 2y ago
My fav upper body workout 💪🏽
S
Stephanie 2y ago
Burns so good 💪🏽
S
Stephanie 2y ago
🔥🔥🔥
K
Krysta 2y ago
I loved this workout! I only work out at home and this was so easy to to change the machine work outs to home workouts using my bands :)
S
Stephanie 2y ago
Amazing as always! My arms are 💀