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Brock HutchinsonBrock Hutchinson
/BRO SPLIT

BRO SPLIT

with Brock Hutchinson

With this 5-day training split you’ll be focussing on training 1 major muscle group each day, with having 2x rest days per week. This is a Hypertrophy focused training routine.

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Sessions (5)

5/5
0
45 min
5/5
0
45 min
5/5
0
45 min
5/5
0
45 min

Details

Category
Weight Lifting, Chest, Arms, Back, Legs, Shoulders
Level
All Levels
Equipment
Dumbbells, Incline bench, cable system, barbells, machines.
Location
Gym
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