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Brittney WardBrittney Ward
/Body weight circuits

Body weight circuits

with Brittney Ward

This is your body weight cardio section, I will be uploading 1-2 new videos each week! You can add these into a program or you can simply pick and choose which one you want to do for a quick at home workout!

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Sessions (1)

20 min Full body
0/5
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20 min

Details

Category
HIIT, Cardio, Bodyweight
Level
Beginner
Location
Home
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