8 Week Mini Lean Bulk
Lean Muscle with Brittney Ward
This program is perfect if you are newer to strength training or if you have strength trained before but you’re wanting to get back into a routine!
This program will help you build a foundation for more advanced heavy liftin... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
0/5
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21 min
5/5
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45 min
5/5
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45 min
5/5
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45 min
Details
Category
HIIT, Bodybuilding, Bikini Body
Duration
8 weeks, 5 days/week, 45-60 min
Level
Intermediate
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!