I love having quick and easy to access workouts right at my fingertips. It's really helpful when trying to reach my daily fitness goals
Donna
Straightforward workouts that I actually see and feel a difference with. i don't get bored of these workouts either. You have changed my life!
Kaitlyn
Love this app!!!!! So happy I took the change on Brittney's app. I have more energy throughout my days and I feel so much stronger!
Sarah
Included in subscription:
Home Guide
- Lean Muscle
- 4 weeks, 4 days per week
- All Levels
Beginner Program
- Lean Muscle
- 4 weeks, 4 days per week
- Beginner
Advanced Program
- Lean Muscle
- 4 weeks, 5 days per week
- Advanced
Weekly workouts
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Hi, Besties! Welcome to my APP! I am so excited that you are here! Get ready to become the most beautiful version of yourself!
I created B.Y.O.B Fitness "Be Your Own Beautiful" because I want to be able to help other women create healthy habits to become the best version of themselves through fitness, flexible eating and mindset breakthroughs. You are stronger than you think you are.
My app is about balanced living and just being happier and healthier overall. Working out isn't all about the looks. B.Y.O.B Fitness is about becoming the strongest version of yourself, not the smallest. Just remember you are not alone and I will be here every step of the way!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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