Name: Playbook - Brittne Jackson - Body Sculpting HIIT workout with Dumbbells
Uploaded: 2021-06-08T17:42:45.774Z
Duration: 30 min
Description: Body Sculpting HIIT workout with Dumbbells

Mishael Stephens

Man, this kicked my assssss!! Ma'am, you did that on this one. Will definitely work this in at twice a week! 🙌🏽💪🏾

Karmen

- Punch + kicks
- Jumping jacks
- Curl + butt kicks
- Criss cross + curl
- Squat jacks

Punch + kick

Jumping jacks

Curl + butt kicks

Criss cross + curl

Squat jacks

Circuit

Body Sculpting HIIT workout with Dumbbells

This workout was extremely difficult for me. I haven’t worked out in a long time and have gained weight. This type of stuff used to be easy for me so I really have to get in shape. I enjoyed it and will keep trying until I get better.

Leola Davis

Britt makes it look easy; but I pushed through💪🏾

Delicia

7-Minute Abs

Yes...sis. This one is challenging! 💪🏾🙌🏽

Bernadine

Bodyweight Abs

Toya

Darsea

Bikini Abs + Booty Sculpt Circuit with Ankle Weights

Abs, Quads, and Upper Body gym workout

Full Body Water Gallon workout

Dean

At first, it seems like it's fairly easy, but it proves differently after the first round lol However, it engaged the muscle group Brittne said it would. I'm downloading this one to use again and again.

The workout was perfect I am working through an rotator cuff injury and this arm workout was perfect for my comfort level

Tanisha

Dumbbell Arms

Full Body Broom workout

Guuuuurrrrrllllll! GURL! NO DAMN JOKE!! AWESOME ab workout. This is a great way to measure my progress as I slim down & strengthen. Thanks,Brittne!! 💪🏾

Body Sculpting HIIT workout with Dumbbells

Community

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