Name: Playbook - Brittne Jackson - W1/D3 Plank it out
Uploaded: 2021-04-07T18:52:11.977Z
Duration: 45 min
Description: W1/D3 Plank it out

Isma

Shay

Nice one. Still felt d bjrn from yesterdays workout, so glad I did it

Mykalah

Spring

Trina

Francie

W1/D3 Plank it out

Asyah

Just what I needed. I love that the exercise burned in a good way in my abs. I understood it meant the muscles were working

Amanda

Leah

W1/D1 Ab press

It was a great burn . A little unorganized. I wish you would post live videos  with you engaging and talking ♥️

Malika

Sherry

Great exercise but changing of leg not signaled and one exercised not shown in d preview

W1/D2 Ab power

Michelle

W1/D5 Abs and legs with ankle weights

Safiya

Sheeesh !! That was great !! 🥰🏋️‍♀️

W2/D4 Socks Out

I couldn’t lift my legs that high and didn’t have a ball soo I kind of did my own thing lol but I still did it 😂💯👌👍

That last exercise was intense! 😬 Another great workout!

Lynda

W1/D7 Ball out

W2/D2 Weighted abs

Kayplay12

W2/D1 Chair workout seated burn

W2/D3 Resist the burn home workout with resistance bands

That was great , I love working out with you !! 🥰

Like everyone said, it’s short but burns!

W1/D6 Abs at home

Shevy

Love it. And its gr8 that the preview is showing during rhe full 15 seconds.

W1/D4 Bodyweight abs

Loved this one for sure! By the last exercise each round, my abs were truly burning! 🔥

W3/D3 Strong & defined

Loved this one! Was super enjoyable outside by the lake.

Loved it! I feel myself getting stronger and can do exercises I couldn’t do before I started this journey!

W1/D3 Plank it out

Community

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