Mini Core Challenge 2 + Glow-up Gut Wellness

Enter for your chance to win $2,500 - and other prizes!!

This 4 week program kicks up the intensity from the first Mini Core Challenge with all-new exercises! Completing the Mini Core Challenge #1 is not a prerequisite for success in this challenge. Join me as I talk you through and demonstrate each exercise that will tap straight into all muscles of your core and pelvic floor. This program can be done anywhere (20-25 minute workouts). All you need is a long resistance band. The band I use is from Perille Grade.

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Two programs in one!

Take advantage of everything that comes with the Mini Core Challenge 2 You'll get:
  • Mini Core Challenge: Easy to follow workouts, both in my app and in a pdf with detailed descriptions
  • Glow-up Gut Wellness: A 4-week gut protocol to help with bloating, energy & skin
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Glow up with gut wellness with Dasha, M.S., R.D.

This 4-week protocol will help to eliminate bloating, increase your energy levels & make your skin shine! Dasha is a registered dietitian, 5x published nutrition researcher, and 2x award winning bikini athlete. She graduated from the top Nutrition graduate program in the country, Tufts University's Friedman School.   Her research and coaching focuses on optimizing metabolic and digestive health through nutrition and exercise.   CorePerform has helped over 500 people (and growing) get results in just 3 months with 100% success.
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    Pre and Post Challenge Prizes

    Pre-Core Challenge Reward: － Choosing 2 ladies to hop on a 30-minute Zoom Call with me. This will allow you to review any exercises in the program and ask any troubleshooting questions.  － Entry requirement: DM @brittanyperilleee proof of purchase for both Core Challenge 1 & 2 Post-Core Challenge Prize  － Choosing 2 ladies to each win $2500 USD Cash － Entry requirement: email [email protected] with your before and after pictures, your experience following the program, and the option to include a little bit about yourself Additional Post-Core Challenge Prize － Choosing one lady to win a pre-packed gym bag from @perillegrade. This bag will include ankle cuffs, balance pad, a full set of long resistance bands, plus a fabric booty band.
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      How to win

      I will choose two $2,500 winners based on your level of commitment to yourself over the 4 weeks, plus your before and after pictures. Steps as follows:
      • Purchase the Mini Core Challenge #2 program (any fitness level is welcome to join)
      • Take a before picture (you'll need it for when you submit your progress after the challenge)
      • You don't need to send anything to start (just follow directions for after the challenge is over)
      • Complete the 4 weeks of training
      • Take an after picture of your progress. I will crop your head and keep you anonymous if reposting
      • Email before/after photos & info about your experience after completion to [email protected]
      • Must include proof of purchase. Option to include info on the background of your fitness journey

      App Features

      Video Workouts
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      Streaks
      Make sure you stay on track with your goals
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      Video Workouts
      Easy-to-follow videos for every workout in the app
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      About Brittany Perille Yobe

      Pre & Postpartum Corrective Exercise Specialist

      I help pregnant and postpartum women’s bodies get strong and function optimally. Major advocate for “YOU MATTER, MAMA”!

      Frequently asked questions

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