Brittany Perille

Women’s Health Trainer

THE ULTIMATE GUIDE TO GREATER GLUTES V3

The most comprehensive ultimate booty-building program offered by Brittany Perille  ⬩ All-NEW: program for those seeking maximum gluteal development without growing your thighs ⬩ 8-week progressive gym program with new exercises + variations for each week ⬩ NEW: how to prep the pelvis for optimal gluteal recruitment + breathing mechanics ⬩NEW: addresses gluteal imbalances & inability to connect to the muscles ⬩  Highly detailed descriptions, master-mind techniques & standard troubleshooting solutions ⬩ Brittany's unique gluteal stretching techniques to maximize your development ⬩ Vital nutrition tips, including a guide to meal preparation + how to count your macros 
REQUIRED EQUIPMENT
▪︎ Short resistance bands ▪︎ Dumbbell, barbell, weight plates ▪︎ Bench ▪︎ Squat sponge (hip protection)  ▪︎ Ankle cuffs ▪︎ Access to Smith & Cable Machine

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