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Brittany LuptonBrittany Lupton
/SHRED

W1D4: FULL LOWER + GLUTES BURNOUT

4.9|45 min|95 comments
Gym
Glutes
Lower Body
Legs
All Levels
LOWER BODY CIRCUIT 4 rounds | 30 seconds on, with 10-15 seconds to transition to the next exercise | 60-90 seconds rest between rounds: ... more


Community

B
Bella 15h ago
legs on fire
J
Julia 20h ago
Figuring out The timer is the trickiest part of the whole workout program😂 other than that great set combinations
K
Kellie 1d ago
That was a tough circuit
O
Olivia 1d ago
First leg day in a while that was actually fun and had me feeling athletic and strong. This workout is what my week was missing!
A
Aprille 2d ago
Unlocked a new skill today #boxjumps. I’ll definitely be sore until next week

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