profile picture
Brittany LuptonBrittany Lupton
/SHRED

W1D2: UPPER

4.9|45ย min|162 comments
Gym
Strength
Upper Body
Arms
Back
All Levels
UPPER: 3x10 Bent Over Rows 3x10 Lat Pulldowns...ย more


Community

S
Sarah โ€ข 2d ago
Upper body is D E A D ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ such a good burn!!
S
Shaye โ€ข 3d ago
Not enough back exercises!
K
kaitlyn โ€ข 4d ago
Best pump ever.
K
kaitlyn โ€ข 1mo ago
Amazing ๐Ÿคฉ love this programming so much.
C
Chelsea โ€ข 1mo ago
Arms are burning! Loves this workout!

More workouts from Brittany Lupton