let's get this LEG DAY π·πππ΄
this workout was THE BEST! enjoy!!!!!
the workout:
4x6 squats
4x12 reverse lunges (6 each leg)
4x10 leg press
4x8 bulgarian split squats
4x8 RDLβs
4x15 leg extensions
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K
Kimberly β’ 5mo ago
Such a great workout, my legs are gonna feel it tomorrow!
K
Kimberly β’ 7mo ago
Iβm sweating to death lol, such a great workout!!
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