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Brittany LuptonBrittany Lupton
/SHRED

SHRED

Shredding with Brittany Lupton

My new 4-Week Shred challenge is all about losing fat and building endurance. These fast paced workouts with high reps will help keep your heart rate high while also getting the benefits of resistance training. All while buil...ย more

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Sessions (21)

4.95/5
3
1 min
4.97/5
3
45 min
4.95/5
3
45 min
+16 sessions more

Details

Category
Lower Body, Upper Body, Core/Abs, Glutes, Back
Duration
4 weeks, 5 days/week, 30-45 min
Level
Beginner
Location
Gym
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Julia โ€ข 1h ago
Figuring out The timer is the trickiest part of the whole workout program๐Ÿ˜‚ other than that great set combinations
M
Melissa โ€ข 2h ago
Second to last day for me.. canโ€™t believe four weeks went by so quickly!! ๐Ÿฅฒ
P
Paige โ€ข 2h ago
Awesome workout to finish the commit challenge!! ๐Ÿ”ฅ
T
Tee โ€ข 3h ago
๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ๐Ÿ‘Œ๐Ÿพ
Y
Yazmin โ€ข 3h ago
Loved it!
M
Morgan โ€ข 4h ago
Holy cannoli Iโ€™m crawling outta the gym