Cardio & Core
with Brittany Lupton
Looking for some additional cardio & core workouts to spice up your week of training? You’ve found the right place! Test one of these out and you’ll for sure feel the burn!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
4.82/5
3
25 min
4.86/5
3
30 min
4.95/5
3
12 min
4.94/5
3
10 min
5/5
3
15 min
+2 sessions more
Details
Category
Cardio, Full Body, Core/Abs, Arms
Level
All Levels
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Amber • 9d ago
Nice, quick tummy burn.
A
Amber • 10d ago
Need a whole*ss program like this. Cardio/HIIT and core.
B
Brigitte • 18d ago
Best ab workout
P
Priyank • 2mo ago
Great work! Was amazing!
W
Waldo • 2mo ago
👍👍👍👍👍👍👍👍👍👍👍👍👍
L
Lillian • 2mo ago
Felt this!!!