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Brittany LuptonBrittany Lupton
/At Home Program

At Home Program

Lean Muscle with Brittany Lupton

4 Week Dumbbell Only Workout Can be done at home or at the gym. Beginner friendly.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (17)

5/5
1
30 min
4.88/5
3
30 min
4.92/5
3
30 min
+12 sessions more

Details

Category
Cardio, Bodybuilding, Bikini Body
Duration
4 weeks,
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

B
Britt 20h ago
Great! Need more at home workouts!
J
Jamie 3d ago
Juicy🍑
N
Noelle 4d ago
Arms were shaking with that one!
N
Noelle 5d ago
Feeling the pump!!
S
Sab 7d ago
Before last home workout. 🥲
S
Sammie 7d ago
A great at home workout