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Brittany LuptonBrittany Lupton
/At Home Program

At Home Program

Lean Muscle with Brittany Lupton

Welcome to My 4 Week Dumbbell Only Workout! This is Beginner friendly. This can be done at home or at the gym. This was CREATED for you, my beginners in the gym and those at home still trying to get some solid results!... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (17)

4.97/5
2
1 min
4.9/5
3
45 min
4.94/5
3
45 min
+12 sessions more

Details

Category
Cardio, Bodybuilding, Bikini Body
Duration
4 weeks,
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jenna 28m ago
Absolutely killer. My legs are on fire 🔥
V
Veronika 6h ago
Wow, super sweaty training😅
C
Christina 2d ago
Great!
L
Laurie 24d ago
Holy moly😮‍💨🔥
L
Laurie 1mo ago
First day getting back to working out in not sure how long but this was a great way to ease back into it! Loved it!!!!👏🏻👏🏻🔥🔥
B
Brittany 1mo ago
Fire leg workout 🔥🔥