100 Rep Ab Challenge
Toning with Brittany Lupton
SPRING into April with the 100 Rep Ab challenge! This accessory program is 4-weeks in length, comprised of just 3x ab workouts per week. These circuit-style core exercises are intended to fit seamlessly with your current trai... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
4.96/5
3
10 min
4.98/5
3
10 min
5/5
2
10 min
4.96/5
3
10 min
5/5
3
10 min
+7 sessions more
Details
Category
Bodyweight, Core/Abs
Duration
4 weeks, 3 days/week, <30 min
Level
All Levels
Location
Home
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Comments
M
Mackenzie • 17h ago
That was such a good burn
S
Shae • 3d ago
Doubled today with 200 abs and they are on fire 🔥
E
Emileigh-Sue • 3d ago
Went super well! I’m totally feeling the burnnn 🔥
B
Brittany • 5d ago
Definitely felt the burn with this one 🥵
L
Liana • 6d ago
Like this one !! Really gets the obliques goin
A
Annette • 6d ago
Decievingly not easy!!!