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Brittany OgusBrittany Ogus
/Core / Pelvic Floor

Core / Pelvic Floor

with Brittany Ogus
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Sessions (50)

5/5
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2 min
+45 sessions more
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Comments

V
Victoria 6h ago
This made me so emotional in such a good way, so ready to get back into lifting
K
Karen 4mo ago
Always wanted to know the difference. Thank you.
J
Jess 7mo ago
Great video and really enjoyed these movements making sure I keep my core engaged with the exhale 🥰
J
Jess 8mo ago
This was super helpful thank you 🙂
C
Carmen 10mo ago
Hard! I never thought breathing could be challenging.
B
Britt 10mo ago
Nice bish super cool