Brittany Ogus
Brittany Ogus
/
Prenatal Library
Training modifications 2-3rd trimester
5.0
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Different modifications we can make for pregnancy mostly during the second and third trimester.
More workouts from
Brittany Ogus
SPD management exercises / pelvic stability
5.0
0
Pelvic floor relaxation
5.0
0
Opening the three levels of the pelvis for labor
5.0
0
Pregnancy must knows
5.0
0
SPD - what causes it how to relieve pain
5.0
0
Birth ball labor prep moves
5.0
0
Birth ball labor prep moves
5.0
0
Breathing for labor - up and down breathing
5.0
0
Labor prep third trimester
5.0
0
LABOR PREP mobility - pelvic inlet, mid pelvis, pelvic outlet
5.0
0
Labor prep-001
5.0
0
prenatal postpartum warm up
5.0
0
QUESTIONS TO ASK AND HOW AND WHEN TO MODIFY PRENATAL
5.0
0
benefits of exercise prenatal
5.0
0
fitness myths debunked prenatal
5.0
0
how and when to modify
5.0
0
Info on pushing to reduce tearing
5.0
0
Breathing and push positions
5.0
0
POWERED BY
PLAYBOOK
