CARDIO wk1 day3

More workouts from Brittany Hoskins

Hamstring/Glute wk1 day1

5.0

1

Back/Shoulders wk1 day2

5.0

2

Quad/Glute wk1 day4

5.0

1

Full Upper & Abs wk1 day5

5.0

1

CARDIO CIRCUIT wk1 day6

5.0

0

Hamstring/Glute wk2 day1

5.0

0

Back/Shoulders wk2 day2

5.0

0

CARDIO wk2 day3

4.0

0

Quad/Glute wk2 day4

5.0

0

Full Upper & Abs wk2 day5

5.0

0

CARDIO CIRCUIT wk 2 day6

5.0

0

Hamstring/Glute wk3 day1

5.0

0

Back/Shoulders wk3 day2

5.0

0

CARDIO wk3 day3

4.5

0

Quad/Glute wk3 day4

5.0

0

Full Upper & Abs wk3 day5

5.0

0

CARDIO CIRCUIT wk3 day6

5.0

0

Hamstring/Glute wk4 day1

5.0

0

Back/Shoulders wk4 day2

5.0

0

CARDIO wk4 day3

4.0

0

Quad/Glute wk4 day4

5.0

0

Full Upper & Abs wk4 day5

4.5

0

CARDIO CIRCUIT wk4 day6

5.0

0

Hamstring/Glute wk5 day1

5.0

1

Back/Shoulders wk5 day2

5.0

0

CARDIO wk5 day3

4.0

0

Quad/Glute wk5 day4

5.0

0

Full Upper & Abs wk5 day5

5.0

0

CARDIO CIRCUIT wk5 day6

5.0

0

Hamstring/Glute wk6 day1

5.0

0

Back/Shoulders wk6 day2

5.0

0

CARDIO wk6 day3

5.0

0

Quad/Glute wk6 day4

5.0

0

Full Upper & Abs wk6 day5

5.0

0

CARDIO CIRCUIT wk6 day6

5.0

0

Hamstring/Glute wk7 day1

5.0

0

Back/Shoulders wk7 day2

5.0

0

CARDIO wk7 day3

4.0

0

Quad/Glute wk7 day4

5.0

0

Full Upper & Abs wk7 day5

5.0

0

CARDIO CIRCUIT wk7 day6

5.0

0

Hamstring/Glute wk8 day1

5.0

0

Back/Shoulders wk8 day2

5.0

0

CARDIO wk8 day3

5.0

0

Quad/Glute wk8 day4

5.0

0

Full Upper & Abs wk8 day5

5.0

0

CARDIO CIRCUIT wk8 day6

5.0

0