Brittany Craver

Fitness Craver Studio Owner | Trainer/Instructor

This 6-week program is all about quick, powerful workouts that fit your busy season. Each session is an EMOM (Every Minute on the Minute) workout designed to be fast but effective, keeping you moving and sweating in under 30 minutes. With a mix of dumbbell and bodyweight exercises, you’ll build strength, endurance, and consistency without spending hours in the gym. Perfect for busy, on-the-go moms (or anyone with a packed schedule), The Power Minute will help you stay strong, energized, and grounded this season.
You can use this program in the gym or at home. All you need is a pair of dumbbells!

Stay tuned! This program is series 1 of 2!

This program includes:
-Hydration Tracker 
-A Weekly Reflection Tracker
-5 days of a mix of strength training/endurance/conditioning
-2 Active rest days (Complete with a full stretching video and a running routine)

Have a promo code?

Enter your email