Brittany Craver
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Faith and Flexibility
Move with intention. Rest with purpose. Grow in faith
Take just 15 minutes a day to strengthen your body and your spirit. This class combines stretching, mobility work, and faith-based devotionals to help you move freely while growing closer to God. Each video is quick and intentional—perfect for a daily practice, 5 days a week. You’ll leave feeling more flexible, centered, and inspired, with scripture and reflection woven seamlessly into every session.
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Goal:
Flexibility
Flexibility
Stretching
4 weeks program
5 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Flexibility
Flexibility
Stretching
4 weeks program
5 days/week
<30 mins
Level:
All Levels
All Levels
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About the program
This 4-week program is designed to refresh both body and spirit in just under 15 minutes a day. Every Monday through Friday, you’ll follow a guided stretching routine that helps improve flexibility, mobility, and recovery while also giving you a chance to pause and reflect on God’s Word. While the movement sequences will eventually repeat, the daily devotionals are always new, offering fresh encouragement and scripture each day.
Faith & Flexibility is more than stretching, it’s a daily challenge and commitment to care for your body as God’s temple, honoring Him through proper rest, recovery, and intentional time in His presence.
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Brittany Craver
Online personal trainer
Hi, I’m Brittany Craver, the founder of Fitness Craver—a Christ-centered fitness brand built to encourage women to honor their bodies as God’s temple through movement, prayer, and grace.
I’ve designed this space to serve as a one-stop shop for faith-fueled fitness. Whether you’re stretching in a flexibility class, getting stronger in my strength sessions, sweating it out in Beat Bounce, or staying on track with challenges, everything I create is rooted in truth, encouragement, and sustainability; not vanity.
What You’ll Find Here:
• Faith & Flexibility: Gentle stretching, mobility and devotionals that connect Scripture with movement.
• Strength Classes: Programs focused on functional, progressive strength for all levels. Coming soon!
• Beat Bounce: High-energy rebounding workouts that are low-impact but seriously fun. *Rebounder needed* Coming soon
• Challenges: Monthly fitness + faith challenges to keep you inspired and consistent. Coming soon
• Teen & Women’s Programs: Safe, empowering training that encourages inner and outer strength. Coming soon.
My goal? To help you become strong in body, anchored in faith, and consistent with a plan that fits your season of life.
Let’s move with purpose together.
Frequently asked questions
What are the goals of this program?
The Faith & Flexibility program is designed to strengthen both body and spirit in just under 15 minutes a day. Physically, the goal is to improve flexibility, mobility, and muscle recovery through intentional movement and stretching. Spiritually, the goal is to refocus your mind on God, connect Scripture to your wellness journey, and create space for peace and renewal in your daily routine. Each session blends gentle movement with devotional reflection so you can walk away feeling refreshed, both physically and spiritually.
What’s the schedule?
Faith & Flexibility workouts are available Monday through Friday, each lasting about 15 minutes or less. Every day offers a guided session that combines stretching, mobility, and devotional reflection. The short format makes it easy to fit into your morning routine, lunch break, or evening wind-down—whenever you need a moment to reset physically and spiritually.
What do I need to participate?
All you need is a little space to move, a comfortable surface (like a stretching mat or carpet), and a device to follow along with the sessions. No special equipment is required! You may also want to have a water bottle nearby and a quiet space where you can focus on both the stretches and the devotional time. Come as you are. This program is designed to be simple, accessible, and calming.
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