Name: Playbook - Brittanie Ulmer - What to do when you catch it in the corner
Uploaded: 2022-03-14T19:47:29.572Z
Duration: 45 min
Description: What to do when you catch it in the corner

Here you will learn exactly what to do when you catch the ball in the corner.

When you catch it in the corner what do you do? WELL THIS WORKOUT IS FOR YOU! Set yourself up in the corner & go through this workout game speed!

Catch in the corner & 1 dribble pull up towards baseline for 25 reps and then towards middle for 25 reps. 

Get somewhere with your dribble & stay low so that when you pick the ball up it goes right into your shooting pocket

Catch 1 Dribble Pull Up 25 makes

Have your feet set when the ball hits your hands, be low and get the ball to your shooting pocket immediately, elbow in , eyes on target and follow through high.

Catch and Shoot 50 reps

When you catch the ball in the corner rip hard and drive baseline into a reverse layup. Try to get there in 2 dribbles! Your goal is to go game speed

Drive Baseline Reverse Layup 25 reps

Catch the basketball and rip hard to drive baseline, the defender cuts you off, spin middle and stay on balance to finish. 

Go game speed to make yourself better & challenge yourself

Drive Baseline Spin Middle 25 reps

When you catch the ball pass fake to the top of the key and immediately get it into your shooting pocket to shoot the ball. 

Your pass fake has to be realistic and look like you are actually passing the ball.

What to do when you catch it in the corner

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