Name: Playbook - Brittanie Ulmer - Warm-up Shooting 25/8
Uploaded: 2022-03-14T19:39:01.191Z
Duration: 24 min
Description: Warm-up Shooting 25/8

This warm up shooting should be something you do every single time you step into the gym.

This is a great warmup shooting drill to get your heart rate up & get your handles & shot ready for todays workout.

Start at the baseline make 3 single ball moves before the elbow kill the inside ball while keeping outside dribbling & turn to attack the basket.

2 Ball Alt & Single Move W/ Just A Layup 20 Reps Each Side

Start at the baseline make 3 combo ball moves before the elbow kill the inside ball while keeping outside dribbling & turn to attack the basket.

2 Ball Combo Move & Shot

Finish high off the glass, above the taller defender. Go game speed

HIGH Off Glass 50 Reps Each Side

Keep the ball on the outside of your shoulder to avoid getting blocked. Take the contact and finish

Hook Finished 50 Reps

You’re going to want to use this when you beat your defender. It’s a quick scoop finish to avoid getting blocked.

Warm-up Shooting 25/8

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