Mama’s Morning Method
Mindfulness with Brittan Pack
This is your place to design your dream morning
I talk about:
-Why it’s important to you ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
0/5
0
min
0/5
0
min
/5
0
min
+5 sessions more
Details
Category
Meditation, Lifestyle, Pre/Post Natal, Full Body
Duration
21 days,
Level
All Levels
Equipment
no equipment
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!