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Brittan PackBrittan Pack
/3 Weeks with Weights

3 Weeks with Weights

Lean Muscle with Brittan Pack

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Sessions (15)

Week 1 • Day 1
5/5
2
30 min
Week 1 • Day 2
5/5
1
30 min
Week 1 • Day 3
5/5
0
30 min
Week 1 • Day 4
5/5
0
30 min
Week 1 • Day 5
5/5
0
30 min
+10 sessions more

Details

Category
Pre/Post Natal, Lifestyle, Weight Lifting, Full Body, Upper Body, Lower Body
Duration
3 weeks, 5 days/week, <30 min
Level
All Levels
Equipment
Dumbbells
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jess 2d ago
Ooh this was a good full body workout. Got my muscles burning and my heart pumping.
J
Jess 13d ago
Nice upper body workout. I did the three rounds of each set and I could feel the burn in my arms and lats!
J
Jess 15d ago
Such a good whole body workout! Challenging but doable.
M
Marné 4mo ago
Easy to learn moves but kicked your butt! I love brittans workouts! 👏👏 totally recommend following her and working out with her to anyone!