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Bridget BolligBridget Bollig
/Upper Body

Upper Body

with Bridget Bollig
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

5/5
0
45 min
5/5
0
60 min
5/5
0
60 min
+2 sessions more

Details

Category
Weight Lifting, Upper Body, Back, Chest, Arms, Shoulders
Level
All Levels
Location
Gym
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Comments

K
Kimberly 2mo ago
I love the way it is set up! The videos help so much! I like that it shows how many sets of each and how much rest. I feel really confident after doing the whole plan!